Bring Life-Changing Nutrition to Your Community

Whether you're looking to help your gym, your church, or any other community, you're at the right place. Evidence-Based Nutrition knows firsthand the importance of a supportive community—we started out as a program at a local gym!

Communities are vital to helping people make and maintain positive changes in their lives. Making significant changes—like improving dietary habits—can be difficult, and community support makes all the difference. Whether it’s sharing recipes, celebrating milestones, or simply checking in with one another, being surrounded by people who share the same goal transforms a daunting goal into an achievable and enjoyable journey. 

This is especially true when it comes to nutrition. A healthy diet has the power to transform lives in profound ways—it can improve quality of life, prevent chronic disease, and even extend lifespan. Bringing these benefits to your community is one of the most impactful and fulfilling things you can do. You’re doing more than promoting healthy eating—you’re creating opportunities for lasting change, and you may even be saving the lives of the people you care about.

A Proven Model: Our First Community Pilot 

Our first community pilot program was held at CrossFit Sandy. When the 5-week biometric testing was completed at the end of the program, the results were incredible! LDL cholesterol, blood pressure, and blood glucose levels had all gone down, and participants reported feeling more energy and less inflammation. Watch this video to see the results of our first pilot. 

The positive impacts of the Evidence-Based Nutrition program extended beyond physical health. As participants moved through the program together, they developed a culture of encouragement and support. People started cooking together, sharing recipes, and checking in on each other. This sense of connection and community didn't end after 5 weeks—it became a lasting source of motivation, accountability, and friendship that helped participants sustain their healthy habits long after the program was over.