Breakfast Cookies

Cookies that are so delicious and so healthy that you will feel good about just eating them for breakfast

Ingredients

  • 1 Tbsp flax seed or 1.5 Tbsp Flax seed meal 

  • 3 Tbsp water

  • 1.5 cups oat flour (you can just put regular oats in the blender to make your own oat flour)

  • 1 tsp baking powder

  • 1 tsp salt (important)

  • ½ cup almond butter (other nut butters work too, or for a nut-free option, use Sunbutter)

  • ¼ cup maple syrup (optional, can replace with another ripe banana)

  • 1 ripe banana, mashed

  • 1 tsp vanilla extract

  • ½ tsp almond extract

  • Raisins or chocolate chips as desired



Instructions

  1. Preheat oven to 350 degrees F (175°C).

  2. Blend water and flax seeds until no whole flax seeds are left. (If using flax seed meal, just combine flax meal and water.) Let this mixture sit for 5 minutes to create a “flax egg.”)

  3. Mix dry ingredients in a bowl.

  4. Add almond butter, maple syrup, banana, vanilla, almond extract, and “flax egg”. Mix until fully combined.

  5. Add raisins/chocolate chips as desired.

  6. Drop cookies onto a lined baking sheet.

  7. Bake for about 12 minutes.

Everyday people are lowering their cholesterol, optimizing their blood sugar, improving their blood pressure, and reaching/maintaining a healthy weight through our program.